July 10, 2018

Es ist soweit, die deutsche Version von ENJOY ist nun erhältlich auf Amazon.

@GALLUP @CliftonStrengths @Stärkenorientiert @Erfolg @Selbstcoaching

Beginnen Sie zu verstehen, wie die menschliche Einzigartigkeit eigentlich die beste Stress Prävention für unser Leben und Zusammenleben darstellt. 

Nur diese Woche können Sie das E-Book für 99 Cents bei erwerben. Als Dankeschön dafür, dass Sie ein Käufer der ersten Stunde waren, können Sie dann nach Veröffentlichung der gedruckten Version das Buch für nur 4,99 Euro erwerben ( der offizielle...

July 9, 2018

Es ist soweit, die deutsche Version von ENJOY ist nun erhältlich auf Amazon. Ursprünglich hatte ich das Buch ja in deutsch geschrieben - und es dann übersetzt für die englischsprachigen Leser. In diesem Prozess hatte sich mein Buch aber so sehr verändert, dass es überhaupt keinen Sinn gemacht hätte, das Buch in der ursprünglichen Version zu publizieren. Also habe ich mir die Arbeit gemacht, und das Buch aus dem Englischen zurückübersetzt. Dann musste es noch auf Schreibfehler und Verständlichkeitüberprüft werden - bis es dann endlich dem Verlag ü...

December 21, 2017

December 2017.  X-mas is around the corner. A time to celebrate the birth of Jesus Christ. Jesus Christ brought hope! 

And - celebrating this is not enough. I think this time of the year is a reminder to reflect on what we are here for and how much we got done in the past year to accomplish this goal!   "What space do you want to own!"   "What do you want to be known for?" As a human being, as an employee, as an employer, as a co-worker! What impact do you want to make.  With the current knowledge about yourself and the people, you are workin...

December 7, 2017

Good morning! How are you? How was your last week? Did you miss the update last week? Don't worry - there was no update last week - I had to skip. But now - I'm back.

Avoid stress - ENJOY success.

This is a journey - a journey of personal development. The key of your personal development is: Learn how you can apply your greatest talents and strengths in your everyday life - and by doing this avoid stress - instead of stress you'll be living a healthy and fulfilling life.

The beginning of this journey was you reading my blog, downloading the "Secret...

November 22, 2017

Hi and how are you? How was your week? Did you get done what you wanted to do? 

And - did you download the files I mentioned to you in my last blog? 

Avoid stress - ENJOY success. The more you know about yourself, the more selective you'll be for any decision. This is something I shared last time with you  - and today we'll continue our journey. Are you ready?

In the "Secret Contract" you downloaded, you had to define a goal - which goal was it? Did you aim a little higher than you did in the past? The sky is your limit and aligning your talents wit...

November 16, 2017

The reason you get stressed is not because you take on too many things. The reason you get stressed is because the level of self awareness you have for yourself! You are aware of many facts - but this is just a tiny part of who you really are. But how are you able to make good choices for yourself if you don't know the whole picture you are presenting to yourself and others?

Avoid stress - ENJOY success. The more you know about yourself, the more selective you'll be for any decision. 

The ENJOY process will provide you with a plan to exactly do thi...

November 10, 2017

Wednesday, November 8th, 2017.

Let’s get started. Slow and step by step.

Working with my clients, I observed one thing. The biggest challenge they usually face on their journey to accomplish their goals is – they don’t get distracted by the number of things they have on their plate. They get distracted by the fact that they loose track of the things on their list and add additional tasks. And – all of a sudden they feel stressed because they realize it’s too much.

Now – the most important thing you have to do –before anything else -  get reconnected...

November 1, 2017

November 1st, 2017!

What kind of goals did you have for 2017? What could you realize in the past 10 months?  

Disappointed, because there are still a couple points to check off the list?

Well - sometimes it's not because you didn't want to do something, say something, change something - but because you got distracted.  And maybe because you used to follow a plan which was not exactly your own plan - based on your talents and needs. 

But - what IS your plan? How did you define your plan until today? How did you come up with what your pl...

October 7, 2017

It is crucial to stay connected with yourself!

And - it is YOUR responsibility to listen to the signs your body is giving you and to realize the level of stress you are experiencing! 


There is a wonderful article I found in the Harvard Business Review.

Here is the link:

The author mentioned to create something he calls "inner Lookout". By setting up this internal radar, you intentionally created a routine to keep you healthy. In my book "ENJOY - Strengths Based S...

August 11, 2017

" As you read this book you feel like you are having a conversation with Nicole. Focused on empowerment, acceptance and implementation of strengths this book is a great reminder of getting your life in alignment with your strengths. If you ever experienced burnout in the past and don't want to go through that again I highly recommend ENJOY".

This is a recommendation I got from one of the readers of my book. 

And - as promised in my last blog - let me share more about "ENJOY" with you. 

Why did I write ENJOY? 

Short answer: To help you avoid STRE...

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